Herbal Medicine Articles
Prayer and Healing: Stories and Studies of the Body & Spirit Connection
Prayer and healing have been linked together in all of the world’s most prominent religious traditions, but it’s only recently...
Becoming Resilient to Stress
You may know by now that I’m a person who loves deeper teachings rather than surface-level information and soundbites. So I was just thrilled to find out that I could share this whole...
Healing Trauma
I hadn’t planned to talk about trauma, but it feels so right that this came up today. As we close out our conversations about mental health this month (though, of course, they will continue...
Natural Medicine and Mental Health
I feel so passionately that we need to be having a new conversation about mental health in this country (and probably in other countries, too!) As glad as I am that the idea that depression,...
Gena Hamshaw on Food, Healing, Perfectionism, and More….
Food is an important part of the healing journey. It can be an outlet for creativity, a source of great pleasure, and a way of practicing deeper values of social justice and ecological...
Incompetence and the Soul
Recently I posted something on Facebook that I felt really vulnerable about sharing. It went like this: Living life as your full self is no joke. It’s not all sweetness and light....
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