Welcome to Psyche & Soma!
I’m Melanie and you’ve arrived at the front door of my complementary medicine practice. I specialize in herbal medicine for women’s health and mental health. Through this website, you can access a wide range of resources including both in-person and distance (phone/FaceTime/Skype) appointments.
Click any of the boxes below to learn more.
Articles & Inspiration
The Truth about Detox
If you’ve been following my work for a while, you know that I have a very particular take on the idea of “detox.” In today’s episode, I debunk the myths about detoxification and give you simple tips for how to support your body...
Natural Stress Relief: Progressive Relaxation Exercise
Today’s episode will teach you how to access your “inner pharmacy” to help you relieve stress & anxiety and relieve tension. I’ll be teaching about the “Three M’s” that can help you unwind your stress and boost...


