Herbal medicine works.

It’s a deeply insightful, customized approach to wellness that responds to your whole self and meets you exactly where you are.

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Welcome to Psyche & Soma!

I’m Melanie and you’ve arrived at the front door of my complementary medicine practice. I specialize in herbal medicine for women’s health and mental health. Through this website, you can access a wide range of resources including both in-person and distance (phone/FaceTime/Skype) appointments.

Click any of the boxes below to learn more.

Articles & Inspiration

Coping with Loss

Coping with loss during the holiday season isn’t easy—and it’s not something that we talk about enough. Listen to today’s episode to learn what my foster dog taught me about love & letting go, and some simple techniques to cope...

Stop the Holiday Stress

This time of year can be fun & festive—-or stressful & exhausting. Here are my favorite tips for managing stress during the holidays, including how to say “no” gracefully, how to nourish yourself, how to enjoy those holiday...