Herbal medicine works.

It’s a deeply insightful, customized approach to wellness that responds to your whole self and meets you exactly where you are.

∇

Welcome to Psyche & Soma!

I’m Melanie and you’ve arrived at the front door of my complementary medicine practice. I specialize in herbal medicine for women’s health and mental health. Through this website, you can access a wide range of resources including both in-person and distance (phone/FaceTime/Skype) appointments.

Click any of the boxes below to learn more.

Articles & Inspiration

How to Make Your Resolutions Stick

How do you make sure that your good intentions for 2014 actually come true? I don’t want you to experience another year of disappointment in yourself after making your resolutions and setting your goals only to find that by February...

End of the Year Reflections: A Journalling Exercise

Do you have a love/hate relationship with New Year’s Goals? If so, you might be struggling with your resolutions because you’ve skipped an important step—reflecting on and learning from the year before. In this episode, I’ll lead you...