Herbal medicine works.

It’s a deeply insightful, customized approach to wellness that responds to your whole self and meets you exactly where you are.

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Welcome to Psyche & Soma!

I’m Melanie and you’ve arrived at the front door of my complementary medicine practice. I specialize in herbal medicine for women’s health and mental health. Through this website, you can access a wide range of resources including both in-person and distance (phone/FaceTime/Skype) appointments.

Click any of the boxes below to learn more.

Articles & Inspiration

Vegan or Paleo? Thoughts on the “ideal” diet…

You’ve been asking me for months to do an episode about the difference between Vegan and Paleo diets and for some help sorting through the hype that surrounds these dietary trends. I didn’t want to scrape together a bunch of studies and facts...

Coping with Seasonal Depression

Shorter days, colder temperatures and early sunsets can really get you down. Many people experience the blues this time of year. With the holidays fading into the rear-view, it can be hard to feel connected, inspired, and happy this time of year. For some...