Welcome to Psyche & Soma!
I’m Melanie and you’ve arrived at the front door of my complementary medicine practice. I specialize in herbal medicine for women’s health and mental health. Through this website, you can access a wide range of resources including both in-person and distance (phone/FaceTime/Skype) appointments.
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Articles & Inspiration
Anger
Opening Exercise: Body Scan Begin by scanning through your body; see if there is any tension, frustration, anger- anything that feels a little bit stuck or pent up (especially in your shoulders and your neck). After you scan for a little bit take a nice deep...
Fear
We begin our exploration of the emotions with fear, the emotion associated with the element of water, the season of Winter, and the organ system of the Kidneys (capitalized to signify the TCM concept of Kidneys rather than the physical organs themselves.)...
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