Herbal medicine works.

It’s a deeply insightful, customized approach to wellness that responds to your whole self and meets you exactly where you are.

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Welcome to Psyche & Soma!

I’m Melanie and you’ve arrived at the front door of my complementary medicine practice. I specialize in herbal medicine for women’s health and mental health. Through this website, you can access a wide range of resources including both in-person and distance (phone/FaceTime/Skype) appointments.

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Articles & Inspiration

Worry & Rumination: The Earth Element

Opening Exercise: Taking in Nourishment Start by taking a few deep breaths in. Rest your hands on your abdomen just above your belly button. As you breathe, try to recall the experience the sensation of eating a wonderful meal you’ve eaten recently – where...

Joy: Secrets of the Fire Element

In today’s episode we continue our exploration of the emotions through the lens of Traditional Chinese Medicine with the beloved emotion of Joy. Starting with a visualization of fire and concluding with how to use catnip to calm a restless heart, our...