Herbal Medicine Articles
“What if my body won’t change…?”
In my first semester of college, one of my acting teachers uttered a phrase that literally struck terror into my heart. “Your grade in this class will be based on whether or not your body...
Metabolic Damage: A Path to Recovery
It’s very rarely the first thing a new client mentions to me, but once we’ve established some trust and rapport, I often start to hear certain familiar fears and questions bubble up...
Soothe Your Throat and Free Your Voice: Mullein
The first herbal remedy I ever tried came into my life as a tip from my eccentric singing teacher, a retired opera star with a fabulous blonde mane and an untamable spirit to match. She usually blew...
How to Create an Herbal Ritual to Soothe a Broken Heart
When your heart is broken, words aren’t enough. All the verbal consolations in the world can’t reach the place that hurts when your heart is broken. It’s the conversation itself, not the things your...
Solar Medicine and Lunar Medicine
When you think of “balance,” what comes up for you? The images that pop into my mind at first are an embarrassing collection of generic stock photos. I see a woman in a white dress...
How dare you stay trapped?
Seeking healing, whether for physical, emotional, or spiritual wounds, is always connected to seeking freedom. I heard Ram Dass echo this in a talk that he gave at a yoga conference many years ago....
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