Herbal Medicine Articles
Healing Foods: Kitcharee
Welcome back to Healing Foods on Friday! I hope you’ve had a beautiful week. I want to start today’s post with a little background about why this healing foods series is so...
Deadly Over-the-Counter Medicine?
I’ll never forget the first time I saw my Dad cry. We were in a waiting room at John’s Hopkins Hospital. True to his nature, my Dad struck up a conversation with a man sitting...
The Simple Practice Determining Your Health & Happiness
I feel like I went through the ringer last week. My electricity was out for four days, and it seemed like everywhere I went there were more grouchy people (like me) who were suffering without power....
A Wonder Drink (that you’ve never heard of!)
There are lots of “wonder drinks” on the market making all sorts of claims. Most are loaded with sugar & artificial ingredients. Many are full of stimulants that create an...
Crucial Summer Remedies
It is so hot. And like so many people up and down the East Coast, I’ve spent the last three nights without electricity. I must confess, for all of my fantasies of being a wild woman who...
Relaxation in a Cup
One of the best places to start if you’re new to bringing herbs into your life is to sip on some herbal teas. There are so many easy ways to begin, not least of which is simply wandering down...
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