Herbal Medicine Articles

Creative Practices for Wellness

As usual, I’m very excited about today’s episode! Today, I’m outlining the reasons that creative practices are important for your total wellness and I’m giving you three...

Seven Myths About Herbs: Part Two

This is going to be a very short post. Right now, I’m cuddled up in a cabin in the middle of the redwood forest while some of my dearest friends and colleagues are celebrating our final day of...

Seven Myths about Herbs: Part 1

In today’s episode, I’m digging up a gem from the archives and bringing you a recording of a teleclass that I did last year for health care providers who wanted to learn more about...

Healing with Food

In today’s episode, I’m diving into a topic that I’m sure we’ll return to again and again—food and healing. You’ll learn why there’s more to food than just...

Ayurvedic Types: What’s your Dosha?

  So, did you figure out which of the Five Element types is most like you? If so—great! If not, have no fear—today we’re going to explore the Ayurvedic constitutional system,...

Are you Fire, Wood, or Metal?

  Today’s episode is an introduction to the world of constitutional medicine. Your constitution is akin to what we’d call in biology, a “phenotype.” This is the way that...

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