I’ve hesitated to approach this subject for a long time. Partly, it’s because of my own checkered history with weight ups & downs, disordered eating, and general body image angst,...

How much water do you really need to drink? Does your water have to be “alkaline” in order to be healthful? And what are some other ways to use water’s remarkable properties to...

Swift as a shadow, short as any dream, Brief as the lightning in the collied night, That, in a spleen, unfolds both heaven and earth, And ere a man hath power to say, — Behold! The jaws of darkness...