I’m so proud to announce the debut episode of The Creative Wellness Podcast! This podcast will be a way for me to teach you how to use natural medicine and creative practices to live a fulfilling, healthy life. I really hope that you enjoy the first...

    Welcome to Week Two in our celebration of love! Of course, love includes a lot more than romantic connections and sexual passion, but I can hardly discuss herbs & love without exploring the many ways that herbs can support us as we express,...