Ayurvedic Types: What’s your Dosha?
So, did you figure out which of the Five Element types is most like you? If so—great! If not, have no fear—today we’re going to explore the Ayurvedic constitutional system, which is a little bit simpler than the Traditional Chinese...
Are you Fire, Wood, or Metal?
Today’s episode is an introduction to the world of constitutional medicine. Your constitution is akin to what we’d call in biology, a “phenotype.” This is the way that your genes express themselves, the way that you show up in...
