It’s time for the Creative Wellness “Back-to-School Special!” Fall is my favorite season, probably because I love the cooler temperatures, crisp air, and the energy burst I get to work on new projects and create things. I crave the...

Today’s episode is dedicated to Christin. Here’s what we’ll be covering in today’s show: Ice vs Heat? Lobelia & Crampbark for muscle tension (Equal parts of tinctures of Lobelia inflata and Viburnum opulens, applied topically.)...