How to Make Your Resolutions Stick

  How do you make sure that your good intentions for 2014 actually come true? I don’t want you to experience another year of disappointment in yourself after making your resolutions and setting your goals only to find that by February...

End of the Year Reflections: A Journalling Exercise

Do you have a love/hate relationship with New Year’s Goals? If so, you might be struggling with your resolutions because you’ve skipped an important step—reflecting on and learning from the year before. In this episode, I’ll lead you...

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