Healing with Water

How much water do you really need to drink? Does your water have to be “alkaline” in order to be healthful? And what are some other ways to use water’s remarkable properties to support healing? Listen to this episode to find...

Thyroid: Symptoms & Support

Hang in there; your thyroid is a little bit complicated! Today’s episode is a little more detailed than our usual conversations, but I hope you’ll come away with a better understanding of how your thyroid works, what your blood tests mean, and...

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