Soft Addictions are those seemingly harmless habits like over-shopping, overeating, watching too much TV, endlessly surfing the internet, procrastinating—that actually keep us from the life we want. They cost us money, rob us of time, numb us from our...

This episode started with a rant. It’s a rant that I didn’t choose to say out loud in the moment, but an important one nonetheless. Lately I’ve been hearing some CRAZY stories about what people are doing with essential oils—and...