“What if my body won’t change…?”

In my first semesterĀ of college, one of my acting teachers uttered a phrase that literally struck terror into my heart. “Your grade in this class will be based on whether or not your body noticeably changes.” My immediate reflex was to clench....

Metabolic Damage: A Path to Recovery

It’s very rarely the first thing a new client mentions to me, but once we’ve established some trust and rapport, I often start to hear certain familiar fears and questions bubble up around the edges of the conversation. “I’m not...

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