by Melanie | May 9, 2014 | Food as Medicine, Healing Journey
Food is an important part of the healing journey. It can be an outlet for creativity, a source of great pleasure, and a way of practicing deeper values of social justice and ecological sustainability. Yet, for many of us, myself included, food has also been fraught...
by Melanie | May 2, 2014 | Healing Journey
Recently I posted something on Facebook that I felt really vulnerable about sharing. It went like this: Living life as your full self is no joke. It’s not all sweetness and light. It’s not always easy. And though it is your birthright, it requires...
by Melanie | Apr 25, 2014 | Healing Journey
Learn how to clear your calendar and detox your to-do list—plus, amplify your Spring cleaning with the power of herbs and song. (Yes–I’m going to teach you a song!)
by Melanie | Apr 18, 2014 | Ayurveda, Food as Medicine, Traditional Chinese Medicine
Do you really need to detox? Listen to today’s episode for safe & easy detox tips.
by Melanie | Apr 11, 2014 | Uncategorized
What can a weeping philosopher and an abused horse teach you about your relationship with your body?
