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When Your Acupuncturist Tells You to Eat Meat: Day One of Vegan MoFo 2017

by Melanie | Oct 2, 2017 | Autoimmune Illnesses, Food as Medicine, Traditional Chinese Medicine

It’s here! This is my first time participating in VeganMofo (Vegan Month of Food) and I’m looking forward to giving you a window into how the combination of compassion for animals, Ulcerative Colitis (and a few other autoimmune disorders) and my work as a clinical...

Video: Things I’ve Learned from Chinese Medicine

by Melanie | Jun 1, 2017 | Traditional Chinese Medicine, YouTube Live

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/OEcsaS-OkZo” frameborder=”0″ allowfullscreen></iframe>
Wisdom of the Trees: Learning How to Let Go

Wisdom of the Trees: Learning How to Let Go

by Melanie | Sep 5, 2016 | Healing Journey, Self-care, Traditional Chinese Medicine

The shift from Summer to Fall is one of the most challenging seasonal transitions for humans to make. According to Chinese Five Element Theory, Fall is associated with the Metal element. The Lungs and Large Intestine, the immune system, and the emotion of grief all...
Stress on the Tip of Your Tongue

Stress on the Tip of Your Tongue

by Melanie | Mar 16, 2015 | Stress, Tongue Reading, Traditional Chinese Medicine, Videos

[svp]http://www.youtube.com/watch?v=mbFBfaWIKdc[/svp] Your body doesn’t lie, and neither does your tongue. The truth about your stress levels is written right at the tip of your tongue. Check this sign for the truth about how well you’re managing your...
Joy: Secrets of the Fire Element

Joy: Secrets of the Fire Element

by Melanie | Feb 6, 2015 | Mental Health, Podcast, Traditional Chinese Medicine

In today’s episode we continue our exploration of the emotions through the lens of Traditional Chinese Medicine with the beloved emotion of Joy. Starting with a visualization of fire and concluding with how to use catnip to calm a restless heart, our journey...

Spring Detox: Dos and Don’ts

by Melanie | Apr 18, 2014 | Ayurveda, Food as Medicine, Traditional Chinese Medicine

Do you really need to detox? Listen to today’s episode for safe & easy detox tips.
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