by Melanie | Jul 18, 2014 | Podcast
I’ve hesitated to approach this subject for a long time. Partly, it’s because of my own checkered history with weight ups & downs, disordered eating, and general body image angst, but it’s also because it feels like our culture puts WAY too much...
by Melanie | Jul 11, 2014 | Podcast
How much water do you really need to drink? Does your water have to be “alkaline” in order to be healthful? And what are some other ways to use water’s remarkable properties to support healing? Listen to this episode to find...
by Melanie | Jun 27, 2014 | On Conventional Medicine, Podcast, Stress
Hang in there; your thyroid is a little bit complicated! Today’s episode is a little more detailed than our usual conversations, but I hope you’ll come away with a better understanding of how your thyroid works, what your blood tests mean, and how to...
by Melanie | Jun 20, 2014 | Podcast
Swift as a shadow, short as any dream, Brief as the lightning in the collied night, That, in a spleen, unfolds both heaven and earth, And ere a man hath power to say, — Behold! The jaws of darkness do devour it up: So quick bright things come to confusion. ~ A...
