by Melanie | Mar 16, 2015 | Stress, Tongue Reading, Traditional Chinese Medicine, Videos
[svp]http://www.youtube.com/watch?v=mbFBfaWIKdc[/svp] Your body doesn’t lie, and neither does your tongue. The truth about your stress levels is written right at the tip of your tongue. Check this sign for the truth about how well you’re managing your...
by Melanie | Jun 27, 2014 | On Conventional Medicine, Podcast, Stress
Hang in there; your thyroid is a little bit complicated! Today’s episode is a little more detailed than our usual conversations, but I hope you’ll come away with a better understanding of how your thyroid works, what your blood tests mean, and how to...
by Melanie | Jun 19, 2014 | Healing Journey, Mental Health, Self-care, Stress
“The lunatic, the lover, and the poet are of imagination all compact…” A Midsummer Night’s Dream, Act V I finally read “What a Shaman Sees in a Mental Hospital” after a few days of seeing the article fly around between my Facebook...
by Melanie | Jun 6, 2014 | Podcast, Self-care, Stress
You may know by now that I’m a person who loves deeper teachings rather than surface-level information and soundbites. So I was just thrilled to find out that I could share this whole teleclass with you here on the podcast! It’s a bit of a longer episode,...
by Melanie | May 31, 2014 | Self-care, Stress
I hadn’t planned to talk about trauma, but it feels so right that this came up today. As we close out our conversations about mental health this month (though, of course, they will continue beyond May!) it feels so fitting that we talk about trauma. Trauma has...
by Melanie | Jan 10, 2014 | Self-care, Stress
Shorter days, colder temperatures and early sunsets can really get you down. Many people experience the blues this time of year. With the holidays fading into the rear-view, it can be hard to feel connected, inspired, and happy this time of year. For some people,...
