by Melanie | Nov 15, 2014 | Podcast
How do you balance your health goals with holiday pleasures? What happens when you’re the only vegan at the Thanksgiving table? Is there any way to maximize your enjoyment without sabotaging your health during the holiday season? Today’s episode will...
by Melanie | Nov 7, 2014 | Podcast
Is the holiday overwhelm already starting to creep in? If so, today’s episode might be just what you need to ward off some of the craziness, overspending, and exhaustion that can come along with the season. Today, I’m sharing some inspiration for homemade...
by Melanie | Oct 31, 2014 | Podcast
“There are more things in heaven and Earth, Horatio, than are dreamt of in your philosophy.” ~ Hamlet 1.5 Happy Halloween! Today’s episode dives into the depths of our connection with our ancestors. I invite you to listen with an ear for the...
by Melanie | Oct 24, 2014 | Podcast
Soft Addictions are those seemingly harmless habits like over-shopping, overeating, watching too much TV, endlessly surfing the internet, procrastinating—that actually keep us from the life we want. They cost us money, rob us of time, numb us from our feelings, mute...
by Melanie | Oct 17, 2014 | Podcast
This episode started with a rant. It’s a rant that I didn’t choose to say out loud in the moment, but an important one nonetheless. Lately I’ve been hearing some CRAZY stories about what people are doing with essential oils—and it’s time...
