Thank you so much for all of your support for this new podcast! I’ve long wanted to find a way to bring great training to you and offer it for free—and this is absolutely the best medium to do that. We’re almost ready to launch on iTunes—which will make it even easier for you to stay connected. 
Today’s episode is the beginning of a series about the methods I use when working with clients. I go through a very clear process with each person I work with, and you can learn how to apply these same steps in your own life. Today we’re starting with the crucial step of witnessing. You’ll learn how to track your symptoms objectively in order to witness your own progress and be an empowered patient, and also how to start using your intuition to get access to even more information from your body & psyche.
Up next: In the next episode, I’ll teach you how to use Traditional Chinese Medicine or Ayurveda to understand yourself more deeply—and to choose the foods, herbs, and therapies that are best for your unique constitution.
