dynamics of denial

Have you ever heard that little knock from your intuition, that slight nudge telling you that something isn’t quite right? And have you ever found yourself in denial of that voice? If so, you’re in good company. I think that denial must be one of the most common defense mechanisms we humans have against feeling things that we’d rather not feel. It’s normal, it’s human—-and it comes at a great cost.

In today’s episode I’ll be teaching you some creative ways to think about denial. We’ll be using the NFL as a metaphor, of all things. Listen in and let me know how it goes when you try the exercise I suggest at the end!