Natural remedies for pain are safe and effective alternatives to over-the-counter and prescription medications that come with various risks. If you learn a few basic strategies for dealing with pain, you can be prepared when you or someone in your life needs support.
Most of all, I want you to know that you do NOT need to remain in pain just because you’re avoiding taking medications. Pain is worthy of treatment, and the sooner you treat it, the better the treatments tend to work. So don’t suffer in silence or try to be heroic & stoic when it comes to pain. Embrace the options that are available to you and use whatever works best for your circumstances (including medication, when appropriate.)
The strategies and herbs outlined in today’s episode will give you a great starting place.
