Today’s episode is dedicated to Christin.
Here’s what we’ll be covering in today’s show:
Ice vs Heat?
Lobelia & Crampbark for muscle tension
(Equal parts of tinctures of Lobelia inflata and Viburnum opulens, applied topically.)
Homeopathic Arnica
Comfrey (Symphytum officinale) oil or Tincture
St. John’s Wort (oil for external use, tincture or tea for internal use)
Turmeric
Stinging Nettles with Horsetail
Herbal Liniment (based on Jethro Kloss’s Recipe)
-1 ounce Echinacea powder
-1 ounce Oregon Grape root powder
-2 ounces Turmeric Rhizome powder
-1/2 ounce cayenne pepper powder
-rubbing alcohol to cover (approximately 1 quart)
Directions: In 1 quart glass jar combine all of the powders. Pour rubbing alcohol over herbal powders to fill jar, leaving 1-2 inch head space. Mix thoroughly. Place lid tightly on jar and let mixture stand in a warm location. Let jar stand for at least 4 weeks, shake well every day. After 4 weeks strain liniment well using a piece of cheesecloth and re bottle. Note: Be sure to clearly label For EXTERNAL USE ONLY.
Dosage: Apply the liniment every few minutes for an hour or two in acute instances. Otherwise, use freely until desired results are achieved.
