We begin our exploration of the emotions with fear, the emotion associated with the element of water, the season of Winter, and the organ system of the Kidneys (capitalized to signify the TCM concept of Kidneys rather than the physical organs themselves.)
Today’s episode begins with a short visualization and then moves into an exploration of how we can use the insights from Traditional Chinese Medicine (TCM) to get a better understanding of how to work with fear in our lives.
As I mention in the podcast, I’d love to invite you to join the free workshop series that begins on Tuesday January 20th. Here’s the link to register. Please join us!
