Welcome to Psyche & Soma!
I’m Melanie and you’ve arrived at the front door of my complementary medicine practice. I specialize in herbal medicine for women’s health and mental health. Through this website, you can access a wide range of resources including both in-person and distance (phone/FaceTime/Skype) appointments.
Click any of the boxes below to learn more.
Articles & Inspiration
The Truth about Detox
If you’ve been following my work for a while, you know that I have a very particular take on the idea of “detox.” In today’s episode, I debunk the myths about detoxification and give you simple tips for how to support your body...
Natural Stress Relief: Progressive Relaxation Exercise
Today’s episode will teach you how to access your “inner pharmacy” to help you relieve stress & anxiety and relieve tension. I’ll be teaching about the “Three M’s” that can help you unwind your stress and boost...
Wondering if herbal medicine is right for you?
Download this confidential quiz for personalized answers.