Welcome to Psyche & Soma!
I’m Melanie and you’ve arrived at the front door of my complementary medicine practice. I specialize in herbal medicine for women’s health and mental health. Through this website, you can access a wide range of resources including both in-person and distance (phone/FaceTime/Skype) appointments.
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Articles & Inspiration
Workouts & Supplements
In today’s episode, I’m answering some listener questions about supplements and superfood drinks as well as sharing my tips for how to get the most out of your workout without resorting to sugar-laden sports drinks or processed protein...
Hormone Distruptors (and tips to get back to balance!)
Hormone-disrupting chemicals are all around us. In today’s episode, I’ll teach you some simple changes to make that will help you avoid most of them—and some great foods to help your body deal with the chemicals you can’t avoid coming...
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