Herbal medicine works.

It’s a deeply insightful, customized approach to wellness that responds to your whole self and meets you exactly where you are.

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Welcome to Psyche & Soma!

I’m Melanie and you’ve arrived at the front door of my complementary medicine practice. I specialize in herbal medicine for women’s health and mental health. Through this website, you can access a wide range of resources including both in-person and distance (phone/FaceTime/Skype) appointments.

Click any of the boxes below to learn more.

Articles & Inspiration

Winter Solstice Meditation

Darkness is essential to human life. Under the veil of darkness we can rest, let go of the effort & activity of daytime, and visit the world of our deepest imagination in our dreams. It is in the safety of darkness that an embryo grows into a baby, and...

Herbs vs Stress: DIY Tricks for Instant Relief

Sometimes, stress & overwhelm hit when you’re least prepared to deal with them. Even if you have a full toolkit of herbs, guided meditations, and supportive people to lean on when you’re at home, there are going to be times when stress hits...