by Melanie | Jun 10, 2013 | Uncategorized
Aromatherapy benefits your more than just your mood, but it’s an absolutely indispensable tool for anyone who wants to relieve stress and stay alert & productive throughout the day. In today’s episode you’ll learn: Benefits of aromatherapy...
by Melanie | May 24, 2013 | Uncategorized
If you’ve been following my work for a while, you know that I have a very particular take on the idea of “detox.” In today’s episode, I debunk the myths about detoxification and give you simple tips for how to support your body without...
by Melanie | May 17, 2013 | Uncategorized
Today’s episode will teach you how to access your “inner pharmacy” to help you relieve stress & anxiety and relieve tension. I’ll be teaching about the “Three M’s” that can help you unwind your stress and boost your mood,...
by Melanie | May 10, 2013 | Uncategorized
As usual, I’m very excited about today’s episode! Today, I’m outlining the reasons that creative practices are important for your total wellness and I’m giving you three juicy options to choose from that you can start implementing in your life...
by Melanie | May 2, 2013 | Uncategorized
This is going to be a very short post. Right now, I’m cuddled up in a cabin in the middle of the redwood forest while some of my dearest friends and colleagues are celebrating our final day of clinic. I’m so happy to take a break to connect with you, but I...
by Melanie | Apr 25, 2013 | Uncategorized
In today’s episode, I’m digging up a gem from the archives and bringing you a recording of a teleclass that I did last year for health care providers who wanted to learn more about herbal medicine. In part one of this series, you’ll learn the first 5...
