by Melanie | Oct 24, 2014 | Podcast
Soft Addictions are those seemingly harmless habits like over-shopping, overeating, watching too much TV, endlessly surfing the internet, procrastinating—that actually keep us from the life we want. They cost us money, rob us of time, numb us from our feelings, mute...
by Melanie | Oct 17, 2014 | Podcast
This episode started with a rant. It’s a rant that I didn’t choose to say out loud in the moment, but an important one nonetheless. Lately I’ve been hearing some CRAZY stories about what people are doing with essential oils—and it’s time...
by Melanie | Oct 10, 2014 | Podcast
Animals can play a powerful role in a healing quest. Today’s episode will explore three primary ways to engage your relationship with animals in a deeply healing and satisfying way. The relationship between humans and non-human animals is profound. It stretches...
by Melanie | Sep 26, 2014 | Podcast
Being addicted to being busy isn’t just harmful for your health and your personal relationships; it’s part of what’s preventing us from taking a powerful stand for the change we want to see in the world. Decluttering your daytimer will absolutely...
by Melanie | Sep 20, 2014 | Podcast
Natural remedies for pain are safe and effective alternatives to over-the-counter and prescription medications that come with various risks. If you learn a few basic strategies for dealing with pain, you can be prepared when you or someone in your life needs support....
by Melanie | Sep 5, 2014 | Podcast
The healing path isn’t all sweetness and light. Healing of any kind can require us to confront our own personal shadow, not to mention the shadow aspects of the broader communities and cultures in which we live. There are three aspects to the “dark...
