by Melanie | Jul 6, 2012 | (Healing) Foods on Fridays, Ayurveda, Food as Medicine
There are lots of “wonder drinks” on the market making all sorts of claims. Most are loaded with sugar & artificial ingredients. Many are full of stimulants that create an artificial spike of energy followed by an even deeper crash. I’d...
by Melanie | Jun 22, 2012 | Autoimmune Illnesses, Food as Medicine
I want to tell you the truth about gluten. I’m moved to write about this today because I’m working with this issue with one of my clients. I’d suspected that she had an issue with gluten from our first session, and then I got this text message...
